Social and Spiritual Wellness



Forest Walks “Association of Nature and Forest Therapy Certified Forest Therapy Guides are offering virtual forest therapy walks during this time when most of us have been ordered to shelter-in-place.”
Talking to Your Child About COVID-19 Watch this complimentary webinar for tips on how to talk to your child about COVID-19.
Connecting with friends using technology Using Technology to Connect with Friends and Family During the COVID-19 Outbreak.
Time Management How to Transition Between Work Time and Personal Time.
At-Home Cooking Club

New cooking videos released twice a week.


LetsCook30 Cooking recipes that are under 30 minutes.
Origami A complete paper folding resource.
Live feed of Monterery Bay Aquarium Live feed of Monterery Bay Aquarium.

The Social Distancing Festival


This is a site for celebrating art from all over the world, showcasing amazing talent, and coming together as a community at a time when we need it more than ever.
Stratford Festival The Stratford Festival in Ontario will begin streaming a selection of its stage productions.

Metropolitan Opera


Free Nightly Opera Stream
National Theatre Free full length plays every Thursday night
Museum of Anthropology online collections The Museum of Anthropology at the University of British Columbia in Vancouver has virtual tours of part of the museum along with archives and online collections so you can explore artifacts while at home.
Cultivating Resilience in a Pandemic A psychotherapist and executive coach offers advice for finding optimism and community in a challenging time.
Royal Ontario Museum Visit exhibits through Google Street View.
Vancouver Art Gallery Visit exhibits through Google Street View.
 Mandala Templates Printable mandalas for colouring.