Groups & Workshops

Campus Health Workshop Series – Virtual workshops – all Campuses

Educational workshops presented by Fleming Counselling Services and Mental Health Educator Kelley Curtis. Workshops are eligible for CCR credits. Pre-Registration is encouraged through My Campus

Exploring Mental Health

This 60–90–minute interactive workshop gives an overview of anxiety, depression, neurodivergence, and the associated stigma.

  • Date:  Tuesday, September 30th, 2025
  • Time: 6:00-7:30PM
  • Location: Zoom Link

Substance Use

This 60-90-minute workshop will focus on the use of substances in post-secondary schools, as well as the supports that can contribute to recovery.

  • Date: Tuesday, November 4th, 2025
  • Time: 6:00-7:30PM
  • Location: Zoom Link

Improving Mental Well-Being

In this 60-90-minute interactive workshop, we will discuss strategies to improve feelings of overwhelm and overall mental wellbeing.

  • Date: Tuesday, October 14th, 2025
  • Time: 6:00PM – 7:30PM
  • Location: Zoom Link

Getting Unstuck – Strategies for Overcoming Procrastination

This 60-90-minute interactive workshop will focus on skills for improving time management.

  • Date: Tuesday, November 11th, 2025
  • Time: 6:00-7:30PM
  • Location: Zoom Link

Chai with Rodney – In Person – Sutherland & Frost Campus

View Brochure – SUTHERLAND                                          View Brochure – FROST

Chai with Rodney is a drop-in for any racialized student wishing to discuss their experience as a racialized person and to connect with other racialized students on campus. In this group we will discuss ways to build community, support each other in our mental wellness, and discuss topics specific to your experience as a racialized student at Fleming College.

Sutherland Campus
Location: C2 102.8
Time:  1:00pm – 3:00pm
Frost Campus
Location:  Frost Library
Time: 1:00pm – 3:00pm
Week 3 – September 16, 2025 
Week 4 – September 23, 2025 
Week 5 – September 30, 2025 
Week 6 – October 7, 2025 
Week 7 – October 14, 2025 
Week 8 – No Group 
Week 9 – October 28, 2025 
Week 10 – November 4, 2025 
Week 11 – November 11, 2025 
Week 12 – November 18, 2025 
Week 3 – September 17, 2025 
Week 4 – September 24, 2025 
Week 5 – October 1, 2025 
Week 6 – October 8, 2025 
Week 7 – October 15, 2025

Queer Connections – In Person – Sutherland & Frost Campus

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Queer Connections is a drop-in group for any 2SLGBTQIA+ Fleming students wishing to connect with other 2SLGBTQIA+ students on campus. In this group, we will discuss topics related to queerness, mental wellness, and discuss topics specific to your experiences as a 2SLGBTQIA+ student at Fleming College. 

This group is facilitated by Emily Springgay (she/her), a 2SLGBTQIA+ Personal Wellness Counsellor at Fleming College. 

Sutherland Campus
Location: C2 102.8 (back of the LRC)
Time:  1:00pm – 3:00pm
Frost Campus
Location:  317B
Time: 1:00pm – 3:00pm
Week 4 – Wednesday, Sept 24th, 2025  
Week 6 – Wednesday, Oct 8th, 2025  
Week 10 – Wednesday, Nov 5th, 2025 
Week 12 – Wednesday, Nov 19th, 2025 
Week 14 – Wednesday, Dec 3rd, 2025 
Week 4 – Tuesday, Sept 23rd, 2025  
Week 6 – Tuesday, Oct 7th, 2025  
Week 10 – Tuesday, Nov 4th, 2025  
Week 12 – Tuesday, Nov 18th, 2025  
Week 14 – Tuesday, Dec 2nd, 2025 

Fleming VIBRATIONS – In Person – Sutherland & Frost Campus

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A drop-in group created for Black students at Fleming College’s Sutherland and Frost Campuses. Whether you are looking to connect, explore your options, or just be heard, Fleming Vibrations is here for you! Come as you are and feel the support of a vibrant community. 

    • Build Community Connections
    • Feel Safe to Share Your Voice
    • Share Experiences
    • Relax and Unwind
    • Find Support

Facilitated by Personal Wellness Counsellor, Rachel O’Connor, for further information please contact Rachel at rachel.oconnor@flemingcollege.ca.

Sutherland Campus
Location: C2 102.8 (back of the LRC) 
Time:  1:00pm – 2:30pm
Frost Campus
Location: 317B 
Time: 12:00pm – 1:30pm
Week 3 – Wednesday, Sept 17th, 2025 
Week 5 – Wednesday, Oct 1st, 2025 
Week 7 – Wednesday, Oct 15th, 2025 
Week 9 – Wednesday, Oct 29th, 2025 
Week 13 – Wednesday, Nov 26th, 2025 
Week 15 – Wednesday, Dec 10th, 2025
Week 2 – Thursday, Sept 11th, 2025  
Week 4 – Thursday, Sept 25th, 2025 
Week 6 – Thursday, Oct 9th, 2025 
Week 10 – Thursday, Nov 6th, 2025  
Week 12 – Thursday, Nov 20th, 2025 
Week 14 – Thursday, Dec 4th, 2025