Groups & Workshops

Campus Health Workshop Series – Virtual workshops – all Campuses

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Educational workshops presented by Fleming Counselling Services and Mental Health Educator Kelley Curtis. Workshops are eligible for CCR credits. Pre-Registration is encouraged through My Campus

Exploring Mental Health

This 60–90–minute interactive workshop gives an overview of anxiety, depression, neurodivergence, and the associated stigma.

  • Date:  New dates coming for FALL 2026
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Substance Use

This 60-90-minute workshop will focus on the use of substances in post-secondary schools, as well as the supports that can contribute to recovery.

  • Date: New dates coming for FALL 2026
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Improving Mental Well-Being

In this 60-90-minute interactive workshop, we will discuss strategies to improve feelings of overwhelm and overall mental wellbeing.

  • Date: New dates coming for FALL 2026
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Getting Unstuck – Strategies for Overcoming Procrastination

This 60-90-minute interactive workshop will focus on skills for improving time management.

  • Date: New dates coming for FALL 2026
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Social Connect – FROST CAMPUS ONLY

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Social Connect, Club for the Neurodiverse!

This is a drop-in group for any student who identifies as neurodiverse. This includes ADHD, LD, ASD, and mental health conditions.

 This club is an opportunity to:

  • Foster a growth mindset while building skills, connections, and relationships with peers in a supportive environment.
  • Explore topics related to college life, resilience, persistence, wellness, and communication.
  • Participate in games, arts and crafts, de-stress and have fun!

Frost Campus: New dates coming for FALL 2026

For more information please contact Melissa McQuaid at melissa.mcquaid@flemingcollege.ca

Mood Walks – Step into Fall and Walk it Out

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Stay tuned for more information and upcoming dates!

A walking program designed with four elements:

  • Spending time in nature
  • Being physically active
  • Making social connections
  • Well-being tips and insights

Enjoy weekly activities, helping you build skills for maintaining positive mental health.

Weekly themes include:

  • Pride – Monday June 1st 2026

Registration Link: