Personal Counselling

Coping with college life in addition to dealing with personal circumstances can be stressful.  Some of these personal challenges could include:

  • Transition to college life
  • Anxiety or depression
  • Stress management
  • Conflict with roommates
  • Relationship problems
  • Lack of sleep
  • Substance use/abuse
  • Sexuality
  • Self-esteem
  • You have been, or are at risk of being, abused (physically, sexually, or emotionally)

If you are experiencing one of these or any other issues that may be interfering with your success as a student, or with your sense of well-being, please book an appointment to meet with one of our counsellors.