Self Defense Training


Campus Security offers a free, one day course to female students and employees to enhance their personal safety awareness and skills. The course is normally run once per semester on a Saturday and an email notification will be sent out a few weeks before the course to allow time for registration.

Next Course

No courses currently scheduled.

Course Content

The content of the course was developed by R.A.D. Systems specifically women and includes:

1. Awareness and Avoidance Strategies
2. Physical Defence Skills Training
3. Simulated Aggressor Exercise

The majority of the instructors are female and at no time will a male instructor be teaching a course without at least one female instructor present. Participation in the Simulated Aggressor Exercise is not mandatory.

Click on this link to learn more about R.A.D. Systems.

Previous Course Feedback

The last two courses were run in February 2014 and May 2014, they were a great success with 40 female students and staff taking part, here are some of the comments we received on the course evaluations:

“It was a great experience. I would definitely suggested it to others to build confidence.”

“Great course, positive atmosphere, great instructors. I feel super confident now!”

“Instructors were very clear. Overall the course was excellent, would recommend doing it again!”