Your Employee & Family Assistance Program (EFAP) is offered through Shepell-fgi and is a confidential and voluntary support service that can help you take the first step towards change. They will help you find solutions to all kinds of challenges at any age and stage of life. Whether you have decided to get in shape, are considering buying a new home or want to find a better work-life balance – they have the expert insight to get you on your way. All full-time employees and those partial-load faculty who have signed up for EFAP coverage are eligible to access this benefit.
To discover what Shepell-fgi can offer, go to their website and register today!
Call for confidential and immediate support with your work, health and well-being 24/7/365. (1-866-833-7690 TTY: 1-877-388-0275)
Shepell-fgi offers solutions for a wide range of life’s challenges – Let them help you:
♦ Stress ♦ Depression ♦ Anxiety ♦ Anger ♦ Crisis Situations ♦ Life Transitions
Manage Relationships & Family
♦ Separation & Divorce ♦ Elder Care ♦ Relationship Conflict ♦ Parenting ♦ Blended Family Issues
Find Child & Elder Care Resources
♦ Maternity & Parental Leave ♦ Adoption ♦ Child Care Services ♦ Schooling ♦ Adult Day Programs ♦ Nursing & Retirement Homes
Get Legal Advice
♦ Separation & Divorce ♦ Civil Litigation ♦ Custody & Child Support ♦ Wills & Estate Planning
Get Financial Guidance
♦ Credit & Debt Management ♦ Budgeting ♦ Bankruptcy ♦ Financial Emergencies ♦ Changing Circumstances
Deal with Workplace Challenges
♦ Work-life Balance ♦ Conflict ♦ Career Planning ♦ Bullying & Harassment
♦ Drugs ♦ Gambling ♦ Other Addictions ♦ Post-Recovery Support
♦ Weight Management ♦ Boost Energy & Resilience ♦ High Cholesterol ♦ High Blood Pressure ♦ Diabetes ♦ Heart Disease
Focus on Your Health
♦ Identify Conditions ♦ Prevent Illness ♦ Manage Symptoms ♦ Discover Natural Healing Strategies ♦ Create an Action Plan for Better Health
Click here for resources & links available through Shepell-fgi.